25 Sigma Male Traits (A Must-Read For Introverted Men)

Sigma Male Traits #1: 

Calm Energy

The actualized sigma male has deep access to 'mountain energy'. The stillness that comes from masculine expression.

It's the water 200 feet below the surface, not the waves on top.

They have experienced life. They have suffered. They know themselves. 

This deep calm is a blanket over every other aspect of their life. 

At any moment it can turn to aggression, but even in those times, there is a calculating (calm) effect.

Sigma Male Traits #2

Growth

Having millions of dollars is cool but never the main goal. The true ambition for a Sigma is to grow continually in life.

Mastery. Mastery. Mastery. Depth > Breadth. 

To seek wisdom. To live by it.

These are of utmost importance. It doesn't matter if they are days away from death. The desire to grow will always be there. 

Sigma Male Traits #3:

Expert Social Skills

Despite them being the lone wolf/outcast, having social skills is crucial. They understand this and make it a priority.

• Masters in communication.
• Masters in all vocal tonality.
• Masters in body language.
• How to talk to women.
• How to talk to men.

Every nuance under the sun is studied and practiced. People will never know the length a Sigma has gone to learn and develop their social skills.

What makes this more impressive is where they start. Many introverts aren't born with a natural aptitude for socializing. However, they see the worth and make sure to become an expert. 

Sigma Male Traits #4) 

Dominance

There is a deep rooted strength that sigma males exhibit. They follow the 10 commandments of dominance. 

Sigma's have control over their internal world which allows them to influence the external. They respect themselves and have a deeply ingrained moral code. They know what is right and what is wrong. 

If a situation happens where they have to assert themselves, it comes naturally to them.

Sigma Male Traits #5)

Boundaries and Assertiveness

This is connected to number 4. Sigma males know their values. They know when people are taking advantage of them and stepping over the line. Their expert social skills can pick up all subtle signs of disrespect.

Sigma's are willing to go all the way. Assert their boundaries and 'go off' when the time is necessary. This isn't because of their ego.

It's because of their self-respect and self-esteem.

They've gone through the fire. They have suffered. They don't have a tolerance for the bullshit.

Sigma Male Traits #6)

Shadow / Sneaky

Because of a Sigma Male's nature (known as the lone wolf of society).

They have a tendency to almost be spy-like for lack of a better word.

An example of this: you are deep in conversation and without you noticing the Sigma is right next to you, almost as if he teleported.

They have these ninja abilities. They can fit in and stand out.

Both options are a personal choice to them. 

Sigma Male Traits #7)

The Ability to Walk Away

They are completely filled from their internal world.

The self love. The 'I am enough'. The self esteem. All of that is filled to the top.

They have done the deep work.

This allows them a core level of detachment.

If someone goes over their boundary - the choice to walk away is always an option. It doesn't matter how invested they are in the situation.

The ability to walk away is always an option. They have the strength to do that, even if it causes lots of suffering. 

Sigma Male Traits #8)

Time Efficient

Efficiency is always top of mind for the Sigma male.

They are always asking themselves:

• Is this worth committing to?
• What is the benefit of doing this activity?
• How can I do this faster?
• How can I do this more intelligently?

Time is valuable and they know this - deeply.

We also don't have unlimited energy. The goal is to be in and out fast.

By being fast, doesn't mean you cheapen your quality.

Imagine learning a martial art. 

You want to go through the technique FASTER while keeping the same quality.

The Sigma uses this approach for everything they set out to accomplish. 

Sigma Male Traits #9)

Focused On What He Wants

They are clear about what they want. 

They focus on it. They zoom in on it.

Imagine opening a camera and seeing the entire landscape. That's how most people are.

A Sigma is focused. Zoomed in on their objective. It doesn't matter if he's in a crowd of 100 people. Distractions everywhere.

Nothing external can break their internal resolution. 

The internal world is so strong. This is what keeps them focused and committed to the task at hand.

That is why they stay as efficient as possible. Through the sheer discipline of mind and focus. 

Sigma Male Traits #10:

The Soul Gaze

They have an ability to stare right into someone's soul.

Completely nonreactive.

Calm.

Deadly.

They've gone through so much shit - nothing scares them. 

In fact, the more intense the situation is...the more relaxed and alert they become.

Most other men and women cannot hold this piercing eye contact and end up looking away or downwards in submission. 

Sigma Male Traits #11)

Intense

This is a common label of people that meet Sigma Males.

They are intense. Alert. Ready. 

This comes from such a rich inner world. Such an appreciation for life. 

To understand this, you got to read the other articles about sigma males. 

Things happen in your life that forever changes you. For example a death in the family. A heartbreak.

A moment that breaks you open in order to level you up.

This is the root of their intensity.

In fact - to the Sigma, the real question is...why the fuck are you so lackadaisical?

Sigma Male Traits #12)

Certain Habits That People Might Think Are Mental Problems

This is a common occurrence for high performers.

In order to achieve anything extreme. You must be extreme. You must think extreme. You must act in an extreme manner.

You want the 50 million dollar house? The beautiful high quality woman? The strong muscular body?

It takes EXTREME measures to achieve all that.

You gotta be OBSESSED. DEDICATED. COMMITTED. Willing to sacrifice everything besides your soul & character. 

Average people will always look at this and judge. Think they're crazy. Mental problems. Insane.

And maybe they are. But it takes that to reach that.

Sigma Male Traits #13)

Depth over Breadth

The Sigma is all about mastery. Going deep into a few subjects. Passing the 80% mark of knowledge.

It could take years and years to reach this level. Maybe their entire life.

But it's always about going deep and mastering a skill/idea/lifestyle.

They don't want to swim in the shallow side of the pool of growth and mastery. 

Depth > Breadth is ingrained in their soul. 

Sigma Male Traits #13)

Introverted

Sigma males are introverts. 

To explain this, just so we don't have any confusion.

You are either an extrovert or an introvert (there is always a dominant). It's on a scale. You can be 51/49 or 99/1.

You can develop your extroverted functions to an extremely high degree.

However, I'm a righty. And no matter how much time I practice with my left hand I will always be a righty. 

For the introvert - the internal world is more important than the external world. You can notice this in conversation. When you talk to an extrovert, they immediately respond. An introvert in conversation could pause, (as they consult their internal world) before answering out loud. Sigmas are always introverted. 

Sigma Male Traits #14)

Rule Breaker

They aren't the rule follower. The goody two shoes. 

There is a natural distaste to any type of 'box' put on their freedom. This is especially evident when laws are inconvenient.

Parking tickets. Changing lanes without blinking. Skipping in line. 

Just some small examples - but fundamentally, they aren't worth following.

They don't care about rules.

The most important part is freedom. 

Sigma Male Traits #15)

Weaknesses

When A sigma notices a weakness in their personality, thinking, beliefs or character. 

It's great news. 

Perfect.

The entire life of a Sigma is working on improving themselves. As we discussed earlier - growth is everything. 

They might keep a journal of personal weaknesses and flaws in order to better themselves.

Unlike most of society, they don't fear the truth even if it hurts in the short term.

To the outside world, they might seem perfect. But even to the most developed Sigma, they are always nitpicking and working on those .001% gains every single day. 

Sigma Male Traits #16)

Small or Large Groups

Because of their social skills, they can be leaders in large groups or smaller ones.

Being the center of attention at a bar? They can if they want.

Having dinner by themselves? Easily, if they want. 

The inclination is to keep the pack small - or go by themselves.

However, depending on the most effective strategy. They will choose whatever brings them closer to accomplishing their objectives.

Sigma Male Traits #17)

Isolation

Sigma Males are perfectly fine in isolation. 

They enjoy spending time with themselves. It can be an hour or a couple of weeks. 

They've done the inner work.

They've worked on their weaknesses.

Having time to re-connect to our rich inner worlds is a blessing.

Time spent alone is recharging.

Being outside, socializing all day and being in new environments can lower the Sigma's energy. They know this - so Sigma's will always monitor their energy and do what's necessary to always be in the most resourceful state. 

Sigma Male Traits #18)

Silence

To piggy back off trait #17, Sigma's are perfectly okay with silence.

It's actually one of their core values.

Other people get nervous. Shy. They let out a giggle in order to release the tension.

A sigma lives and breathes in the tension.

Their words hold weight. When they speak, people listen. 

They can say so much with just a view words. Part of their communication style is nonverbal. 

Instead of asking about where she got the bracelet, they might point to it and give an inquisitive face. 

Silence is one of their strongest traits. 

Sigma Male Traits #19)

Disregard To The Social Hierarchy.

As we discussed in the other Sigma articles.

The Alpha strategy (which can be used by the Sigma at any time), is to be at the top of the social hierarchy.

To make sure everyone submits. The top of the food chain.

There is an invisible placement for everyone. The Alpha is #1, then there is #2 etc etc. There are social hierarchies is everywhere in the world. It's ingrained in our human nature.

For the Sigma Male, they truly don't give a fuck about this. They live outside of the box. They don't count.

They aren't #1, they aren't #2, they aren't #100.

They aren't even on the scale (unless they want to be for a certain objective).

The sigma lives outside of the social norms. 

Sigma Male Traits #20)

Disregard For Employees & Followers

Part of the Sigma strategy is a disregard for followers and employees.

Unlike the Alpha who relies on his soldiers. The Sigma is the lone wolf.

They either go alone or with a small group. 

Again - this can change depending on the objective in their life. Maybe they will need employees to raise capital in their company. However, this is a strategy. Not their natural way of living and behaving. 

Sigma Male Traits #21)

High Standards

As you can probably guess by now - Sigma's have high standards.

They've gone through the fire. They have a back bone. They have character.

They are a REAL person with values and inner strength.

While they don't expect you to be like them, they have requirements in order to be in their circle.

Sigma Male Traits #22)

Keep The Circle Tight

They are either alone, with a girlfriend/wife, or a small group of friends.

Because of their superior social skills - they can relate and befriend many people. However, this is never the goal. The real circle is tight.

Friendships have been built over trust, shared values and forged in fire (over time).

The people they hang out with are a good representation of themselves.

No scrubs allowed. 

Sigma Male Traits #23)

Addictions

Many Sigma Males have an interesting relationship with addictions.

It's a constant battle.

A war against their inner Enemy.

In order to be a fully actualized Sigma, you must not rely on anything outside of yourself.

Completely autonomous. 

Addictions keep you weak. A sigma knows this. That's why they always create tests for themselves. 

They might love coffee then quit for a month. Just to show their inner Enemy who is in charge. 

Sigma Male Traits #24)

Don't Need Approval

Sigma Male's don't need anyone's approval. They don't need to please anyone.

You can't be sigma if you need this.

If they waited around for permission, they would still be the classic beta. 

But the adventure called out to them. They said yes. They went through the fire. They grew and evolved.

None of this would've been possible if they were twiddling their thumbs waiting patiently for approval.

Sigma Male #25: 

Felt Energy

When an alpha walks into a room - you could probably hear them. They will be loud, boisterous. With a crew of people.

The sigma, as we said earlier, can be in stealth/spy/ninja mode at times.

They walk into a social event, solo. But the moment they enter, their presence is felt.

A sigma's energy is felt. An alpha is seen.

This is the goal for you. However, tough to explain in words. In person it is easy to demonstrate.

Their inner world is so amazing that it shines everywhere. People take notice of an actualized sigma. 

A true sight to behold. 

Thank you for reading about sigma male traits. If you are an introverted man - memorize this and add your own.

Write a comment below about which trait you like the most.